by Valerie Schwalbe | Jul 25, 2019 | pelvic floor dysfunction, pelvic pain, pelvic physical therapy, relaxation techniques
Raising skin temperature with relaxation techniques Warming relaxation technique Meditation techniques such as a “warming technique” can be used to promote relaxation of muscle tension. It is possible to raise your skin temperature by practicing mindful,...
by Valerie Schwalbe | Jul 16, 2019 | DRA, pelvic floor dysfunction, pelvic physical therapy
66% of those with diastasis recti also have pelvic floor dysfunction* Is your exercise class or online program missing something? Why not treat it together? Pelvic Physical Therapy can help! MOST people with DRA have an additional condition of the pelvic floor that...
